Dave's killer bread vs ezekiel bread. 1 tsp Sesame seeds. Dave's killer bread vs ezekiel bread

 
 1 tsp Sesame seedsDave's killer bread vs ezekiel bread  Right away, I checked the nutrition facts as Matt is far less picky than I am

Alvarado St. Pumpernickel has a GI of 41-46. In NJ stores you have a choice of Dave's Killer bread or Daves's Killer bread "thin sliced" which is a lighter slice but not thinly sliced. In terms of heart health, it is a great choice to use Milton’s bread. I like to toast my bread and this bread toast beautifully without melting or turning to cardboard. Alvarado St. Whole Grain Natural Bread Company (Beckmann’s) – I found this at Whole Foods, but you can also order it directly from the bakery online. Dave's Killer Bread Organic 21 Whole Grains And Seeds Bread, 27 oz. Yikes! Not what you expect to see in “healthy” bread. Flax bread. Best seller. 18. Ezekiel bread is significantly more expensive at $3. Nutritional info for 1 slice (45g) of Dave's Killer 21 Whole Grains and Seeds Bread: 110 Calories; 1. Amountsee price in store * Quantity 20 oz. You will want to store it in the freezer at home too and just take out once slice at a time. Consumers will likely recognize all ingredients listed on the package such as organic whole wheat, cane sugar, and canola oil. " Ezekiel 4:9 ®. 99 it’s. 2. , so it is found in many recipes and prepared items and is hard to. Also, check out your store's International section. Also on his short list is Arnold Whole Grains Double Fiber bread, with 6 grams of fiber, 4 grams of protein and 140 milligrams. PLEASE DON'T LEAVE. I have diabetes and ckd as well. Pepperidge Farm Very Thin Whole Wheat Bread. Dave’s Killer Bread. To prepare the loaf, place it in an 8×4 loaf pan with parchment paper on a 350F baking pan. 5 stars. Here are a few common bread varieties and their low-FODMAP serving size: Sourdough (white wheat, whole wheat, spelt): 2 slices. Per slice: 80 calories, 0. Add Great Grains Bakery Multigrain Bread, 24 oz, 2 ct Item 964264 Compare Product. All of the 7 varieties of Dave’s Killer Bread use either organic dried cane syrup or. ) Sprouted grain bread does not use flour but rather whole grains that have begun to sprout (which can increase nutrients and make them easier to. As you can see there’s nothing that vegans wouldn’t like on their. On regular I fork out about $3. Dave’s Killer Bread: An organic, non-GMO, and no additives option that is distributed to all 50 US states and Canada. I am a fan of the sprouted grains because I like to eat healthy. Description. 30. . Certified organic grains. $23 at Amazon. Surface Studio vs iMac – Which Should You Pick? 5 Ways to Connect Wireless Headphones to TV. $33 at Amazon. Rye is a type of grain that resembles wheat but is typically darker and denser. These two brands in particular are known for their nutritious loaves; Dave's Killer Bread and Food For Life products both offer up a wide variety of healthy sliced bread. Rye bread is made primarily. Right away, I checked the nutrition facts as Matt is far less picky than I am. Sprouted for Life – Gluten Free Almond Bread. Please share this post with anyone you know that is still eating conventionally-produced bread. Let’s take a closer look. Dave’s Killer Bread also has a thin-sliced version, which is ideal for reducing your calories. Lower carb cornbread recipe. When buying sprouted, make sure to read the ingredients because a lot of stuff is. This bread is best straight out of the toaster! Keep it fresh in the freezer and pop in the toaster when you are craving a slice; 2 slices have 160 calories, 28 grams of carbohydrates, and 8 grams of fiber per slice ; You can find Ezekiel bread at most supermarkets * Fit and Active Wheat Bread Alvarado St. Calories: 90. Dave's Killer Bread® has. The 21 Whole Grains and Seeds is a. Dave's Killer Bread. Can I eat 2 slices without compromising anything. About Dave’s Killer Bread. 6. The Ezekiel 4:9 line includes a variety of bread, including buns and tortilla wraps too. I found the Kirkland multigrain and loved it. High in vitamins, fiber, and protein. MILWAUKIE, Ore. Oat bread made from oats and whole-grain flour boasts the fiber beta-glucan, which may help lower cholesterol and has been linked to a number of health benefits. Rolled in Organic Flax Seeds. 25 lb. 79 ($0. Thomas’. A complete protein is. 0 g protein, 3. Jim and Wanene Dahl purchased the Midway bakery. In a mixing bowl, combine oats, pumpkin seeds, sunflower seeds, almonds, flax, psyllium husk, chia seeds, and salt. Process until the mixture comes together into a ball. Tips for Finding Low Oxalate Bread Good for Kidney Stones. 45 Calories & Delightful Sara Lee 100% Multi-grain bread 2 smart points. Also, the water used is filtered. 69, Amazon. First, let’s talk about some basics. Credit: Dave's Killer Bread. . Amountsee price in store * Quantity 10-10. I personally prefer sourdough over any other type of bread. Aunt Millie’s 35 Light Honey Wheat Bread. Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture. Bread made with sprouted grains is a good option. The graintastic is ok in a pinch but not nearly as good. And the company claims to use 100% whole wheat. USDA's ChooseMyPlate offers a recipe for mixed-grain bread, which explains what goes into making this low-GI carbohydrate food. Whole Grains 100% Whole Wheat; Whole Grains Healthy Multi-Grain; Whole Grains Double Fiber ; Food for Life . Two slices of “Sesame” Ezekiel bread have 28 grams of carbohydrates, but we know bread is more processed than. . Dave’s Killer Bread is known for using high-quality, wholesome ingredients in their products. Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Yeast, Organic Wheat Gluten, Sea Salt. Make the dough: bake the dough. What separates whole grain bread from white. " Ezekiel 4:9 is the ultimate healthy bread. Has some great options but can be expensive: Dave’s Killer Bread Good Seed Thin Sliced – 70 cal, 3g protein, 3g fiber, 2g added sugar. For reference, a slice of white bread contains 0. Dave's Killer Bread now offers a best-selling Thin Sliced 21 Whole Grains and Seeds option, and it's lower in carbs and calories than their other bread products. It has the hearty texture and subtle sweetness you love of 21 Whole Grains and Seeds bread loaf, but in a thinner slice with 70 calories per slice. Best grain-free: Outer Aisle Gourmet Cauliflower Sandwich. ezekiel usually doesn't have added sugar but doesn't taste as good as Dave's. One major confusion revolves around wheat. Simply Nature Bread, Sprouted Grains, Organic; Nature's Own Bread, 100% Whole Wheat; Dave's Killer Bread Bread, Whole Grains And Seeds, Organic; Dave's Killer Bread Bread, Good Seed, Thin-Sliced, Organic; Oroweat Bread, 100% Whole Wheat; Food For Life Bread, 7 Sprouted Grains; Brownberry Bread, 100% Whole Wheat; Ortega Taco. Why Ezekiel Bread Is More Nutritious Than Other Breads. Bread is a great source of. . The grains are mashed into a dough-like texture and baked. Each slice has 100 calories, 18 grams of carbs, 4 grams. One slice of the regular bread has about 120 calories, 22 grams of carbohydrates, 2 grams of fat and 5 grams of protein. Dave's Killer Bread Powerseed. " The bread may also have a whole grain stamp. It’s meaty and seedy and boasts a carb count of. Photo: Alvarado St. Rye is low in calories yet provides your body with healthier complex carbohydrates and fiber. 5 g (0 g saturated); Sodium: 170 mg; Total Carb: 22. The only killer thing vegans will eat is Dave’s Killer Bread. In addition, bread is also a very affordable food, which makes it a good choice for people on a budget. The original - Flourless - Low glycemic. Alvarado Street Bakery Flax and Chia Thin Sliced; 4. 2 1/4 tsp Instant yeast. Whole-grain bread is a high-quality source of nutrients that helps to keep. This organic bread company makes so many great loaves it’s hard to know where to even start when picking a fave. Many people enjoy bread as part of their daily diet. A breakfast idea would be trying one of these toasts with avocado spread on top. Rye Bread. Ezekial 4:9 – sprouted, made with organic grains. Genesis 1:29® Sprouted Grains and Seeds Bread, unlike other breads, contains a unique combination of seeds that is said to be nutritious. Ezekiel also makes other delicious versions, such as a cinnamon raisin loaf and one made with seven sprouted grains. The high fiber content paired with essential nutrients like Vitamin B and iron make this a healthy choice all around. English Muffins Cinnamon Raisin 3 points. Dave’s Killer 21 Whole Grains and Seeds Bread Per 1 slice (45 grams) : 110 calories, 1. hard or plain rolls. If you're a sourdough traditionalist, you should definitely get your hands on this low-carb bread. Nature’s Own Life Honey Wheat Bread. From the outside, this looks like a classic loaf of Dave’s, enrobed in a crust that’s scattered with flax seeds, poppy seeds, quinoa, with the addition of caraway for that classic rye touch. Dave’s Killer Bread. I am a fan of the sprouted grains because I like to eat healthy. Dave’s Killer Bread Powerseed – 100 cal, 5g protein, 4g fiber, 1g added sugar. The taste, the texture is great regardless of how you use it in a meal. Check out this slice: As you can see, it looks like there are little nuts in the bread. 3 Hold The Sugar. You'll get a 20. They have sold you on the idea of eating only carbohydrates from a good source. Non-GMO Project Verified and Certified USDA Organic, this. Dave's Killer Bread THIN SLICED 21 Whole Grains and Seeds. looking at this, i would personally choose sara lee. You can pick up a loaf of their bread here. Ever wonder if Dave's Killer Bread is a good choice for your lifestyle? Is Ezekiel better or are they the same? I break it all down here plus how to read a f. “Similarly to the whole-grain pita, however, these can have more calories than a slice of bread, so think about splitting it in half,” Kostro Miller said. Make sure to double-check the label, though. ”. If the white spot feels powdery and fine, then it is probably flour. All of the five varieties of bread from Food For Life do not use any sugar of any kind. Note that the cinnamon raisin version of Ezekiel 4:9 bread is higher in carbs (18 grams per. Nutrition information for one slice: 80 calories, 0. Ahold Light Seedless Rye Bread. Dave’s Killer Bread Thin Sliced Organic 21 Whole Grain Bread – 2 smart points per slice, 70 calories; Healthy Life Honey Wheat 35 Calorie Bread – 1 smart point per slice, 35 calories; Healthy Life Sourdough Bread – 1 smart point per slice, 35 calories; Ezekiel 4:9 Sprouted Whole Grain Bread – 2 smart points per slice, 80 caloriesBloomberg/Getty Images. Heiner’s Hearty Wheat 35 Calorie Bread. Add to list. Show a shopping list. Aldi’s Simply Nature Seedtastic bread is pretty darn similar to Dave’s 21 Whole Grains and Seeds. No one knew what any of these things were not that long ago, but now there’s almost an entire mini section of these at grocery stores. The original version of this bread has 22 grams of carbs per slice, while this thin-sliced choice has only 13 grams of carbs and 2 grams of dietary fiber per slice. $ 753. Aldi’s Simply Nature Seedtastic bread is pretty darn similar to Dave’s 21 Whole Grains and Seeds. Aim for 3-5 grams of fiber and 3-5 grams of protein per serving," she recommends. I have only tried Ezekiel cereal and that was a few years ago. Alvarado St. Gaston’s favorite brands to recommend to clients are Dave’s Killer Bread and Food For Life Ezekiel 4:9, as they both have increased amounts of fiber and protein. Besides the whole-wheat flour, there were a few other recognizable actual food ingredients including water, bulgur wheat, sugar, wheat gluten, and honey, and then some multi-syllabic additives. Per Very Well Fit, Dave's Killer Bread Organic Powerseed bread costs around $8 per loaf compared to other breads on the market, such as Ezekiel 4:9 Sprouted Grain Bread, which costs around $7 per loaf, and Silver Hills Sprouted Power Wheat Bread, which costs around $6. Gluten-free (white): 2 slices. When Pigs Fly 100% Whole Wheat bread - available in the Northeast. 44. Releases enzymes to break down antinutrients. Sprouted Sourdough. However, eating healthy doesn't have to be expensive, thanks to the. and you guys are right, the bread tastes awesome. Some of the more natural breads (Ezekiel bread for example) will go bad. Dave's Killer Bread. Buy Online. Ingredients. Powerseed Helena Nichols Powerseed brings all the seedy goodness of hearty bread with almost no sugar. Dave's Killer Bread 21 Whole Grains and Seeds Thin-Sliced Organic Bread Loaf, 20. “This organic bread is made with 100 percent whole grains,” says Laura Yautz, R. Product Code: 48924. Valdez likes Dave’s Killer Bread’s Organic Powerseed loaf, noting that each 100-calorie slice contains 5 grams of fiber, 5 grams of protein and a low sodium content of 140 milligrams (6 percent of the daily value). These are a few of the best low glycemic bread options, including the best bread for Type 1 Diabetes and best bread for Type 2 Diabetes. Mestemacher’s Whole Rye Bread is made with only five basic ingredients: organic whole-kernel rye, water, organic rye flour, sea salt, and yeast. 54 vs 72-90. Be sure to check the label. 1 tbsp Wheat germ. Shellfish (mussels, crabs, shrimp) The UK Gout Society also includes legumes (beans, peas), mushrooms and whole grains, including whole-wheat bread, on the moderate-purine food list. With just three net carbs per slice, the Golden Wheat flavor is perfect for peanut butter toast. Whole Grain Bread. Dave’s Killer Bread Powerseed Bread; Pepperidge Farm 15-Grain Bread; Food for Life Ezekiel Bread; Angelic Bakehouse No Salt Added Bread; Condiments and Spreads. For instance, the 21 whole grains and seeds version has 5 grams of fiber, 5 grams of protein, and 260 milligrams of ALA omega-3 fatty acids per slice of bread. 5 g fat (0 g saturated fat), 75 mg sodium, 15 g carbs (3 g fiber, 0 g sugar), 5 g protein. Featured Member. Bread Brands to Try. Indeed, scientific evidence shows that refrigeration changes the structure of the starches in bread, causing them to crystallize, which makes the bread hard (aka stale). The List: Best English Muffins, According to Experts. According to Eat This, Not That, just one slice of the Dave's 21 Whole Grains and Seeds Killer loaf offers a generous-for-bread five grams of protein and an equal amount of dietary fiber, which totals around 17 percent of the Recommended Daily Intake (RDI). The low FODMAP diet is not a wheat-free or gluten-free diet. Scoop the mixture into bun-sized dollops on the baking sheet and bake for approximately 30 minutes until golden. But one of the things I like is there is an entire line of thin-sliced breads that deliver the same killer taste and texture in a smaller, lighter package. While the. Once you make your own, commercial stuff seems pretty insipid as well as expensive. Most whole-grain bread is high in calories because it is quite dense, but not Dave's Killer Powerseed Thin Sliced. Additionally, sourdough bread is low in sugar and gluten, which makes it an excellent choice for people with food allergies or sensitivities. So now we've found (and love) Dave's. 0 g saturated fat, 22 g carbohydrates, 5 g sugar, 5 g protein, 5 g fiber, 180 mg sodium, 4 SmartPtsShop Target for ezekiel bread you will love at great low prices. Ezekiel Bread. Best for high cholesterol: Pepperidge Farm Whole Grain Oatmeal. However, it’s important to note that Dave’s Killer Bread Snack Bars are off-limits as they contain honey. The sprouted grains are then ground into a flour, which is used to make the bread. Ezekiel bread is as nutritious as a loaf of bread. Righteous Rye is a newer loaf in the Dave's Killer Bread line-up. Ezekiel Bread is definitely a winner when it comes to raw, unprocessed ingredients. Bread that's primarily whole grain, however, has a lot more going for it. 5g fat, 3g fiber, and 5g protein for one slice; sara lee has 45 cal, 1g fat, 5g fiber, and 5g protein per slice; and dave's has 110 cal, 1. 5 Plant Based Bread Recipes. Dave’s Killer Bread: Differences. Sponsored. current price $6. Tips for Finding Low Oxalate Bread Good for Kidney Stones. 2. Available for Pickup or Delivery Pickup Delivery. Listed below are the ones we suggest. Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat; 5. I believe I ended up feeding it to the wild birds. Traditional white bread doesn’t contain any fiber. Gluten-Free (Multigrain): 1 slice. *Used under license. This gluten free bread has a hearty texture and nutty flavor from the blend of ancient grains, making it a fantastic option for toasted sandwiches. Organic whole grain bread: Dave’s Killer Bread 21 Whole Grains and Seeds. Toast it and spread with sunflower seed butter. 95 per 2-pack, Amazon. Pros: Organic; Affordable; Made from 21-grains; 6-grams of protein; Cons: Expensive; Bottom Line: This might not be the most affordable bread type, but Dave’s Killer Bread is an excellent bread type to choose from when it comes to taste. Bread nutritionally speaking is made up of sugar and carbs (which your body will convert into sugar). According to Dave’s Killer Bread, they are the only company that sells organic and non-GMO Project verified bread. Duck. 75 for a loaf of Dave’s Killer. Joseph's Flax, Oat Bran & Wheat Pita Bread. I would put one loaf in the fridge and one loaf in the freezer. Another difference is the price. This unique bread contains no flour. Improves Digestion. This combination of organic sprouted whole wheat, barley, oats, and rye is deliciously nutty — a. Tip 4: Avoid Added Sugar. We are now hooked. The sprouted berries are throughout the bread, and this sesame version. 69, Amazon. Here in the arctic we concider rye bread as the healthiest bread. Greenlee's Bakery Original Cinnamon Greenlee's Bread, 1. Packed with seeds and grains, made with only the very best organic and non-GMO ingredients. Per 1 slice (45 grams): 110 calories, 1. One of the most popular choices is Ezekiel Bread, known for its sprouted grains and nutrient-rich ingredients. Sprouted Sourdough. by cheri | Sep 24, 2022 | Eat to Live, Nutritarian, Video | 3 comments. Wheat, barley, and spelt all contain gluten, so Ezekiel bread is out of the question for people with celiac disease or non-celiac gluten sensitivity. Dave's Killer Bread and Bagels are so good and high in protein! Dave’s gives you 110 calories for 5g of protein. I found the Kirkland multigrain and loved it. Dave's Killer Bread® 21 Whole Grains & Seeds Thin-Sliced is USDA organic bread with killer taste and texture. This is generous, as some standard sliced breads. All of their offerings are made with non-GMO, organic ingredients with special attention to animal-product-free. A quick look at the best high-fiber bread choices. 5 g fat (0 g saturated fat), 170 mg sodium, 22g carbs (5 g. I also noticed this bread has simple ingredients that are easy to pronounce. One slice provides 70 calories, 1. Cinnamon Raisin Bread, 3 points. 24 ppb Gluten Free-Non-Organic- Udi’s Soft & Hearty Whole Grain, Canyon Bake House Deli Rye, Simply. All flavors in the "thin sliced" are good choices, and Powerseed in the large size is great as well. Whole grain bread is the MVP of American bread. A healthier take on traditional white bread, Dave's Killer Bread contains five super grains. I wish it had less added sugars. They are both undeniably excellent bread, yet certain subtle characteristics distinguish one of them as a gold medalist. Scrape the White Spots. Schmidt Old Tyme 647 Wheat Honey Bread. 260 reviews. So if you are a bread lover like me there is an cheaper alternative to the Killer Dave Bread!! I stumbled upon the Simply Organic bread by Krogers this weekend. Manna Organics – I recommend the Sunseed, Multigrain, Millet Rice, or Whole Rye Bread. And damn it tastes good! "The" Dave is Dave Dahl. Another difference is the price. Yes, but you’re going to use up your whole grains serving for the day, or come very close to it. 1. Corn: 1 slice. Bread made from rye contains many of the same vitamins and minerals found in whole wheat bread, like fiber, B vitamins, iron, and folate, Riehm says. Sprouting grains increases their nutritional value. Jul 26, 2021 - Explore Marsha Turner's board "Daves killer bread recipe" on Pinterest. 5 oz. Add to list. Simple Truth Organic Whole Wheat Bread Thin Sliced; 22. 5 g fat (0 g saturated fat), 135 mg sodium, 18 g carbs (4 g fiber, 1 g sugar), 5 g protein. Schmidt Old Tyme 647 is named because it’s only 6 net carbs, 40 calories, 7 grams of fiber and just 1 gram of sugar per slice. Bakery – All varieties except their Cinnamon Raisin bread. has just 1 gram of net carbs, zero sugar, 6 grams of protein, and 12 grams of fiber in one slice. Ezekiel 4:9 Sprouted Whole Grain Bread, for example. Food for Life Ezekiel 4:9 Sprouted Whole Grain English Muffins, 16oz, 6 CT Tray (Frozen) Add. 28/ounce) When. What did Dave’s Killer bread go to jail for? Dahl has lived a storied life that included a 15-year term in prison for drug possession, burglary, assault and armed robbery. A grain is a seed packed with all the nutrients and potential to grow into a plant. Less sodium than usually found in vegan bread, non-GMO, and high in protein too. The only Dave’s product that meets our high formulation standards is Dave’s Powerseed Bread (both regular and Thin-Sliced) because it’s. The original version of this bread has 22. If you plan on consuming the loaf in five days or less, you can probably get away with storing in a bread box or in a sealed paper bag on the counter. 7 out of 5 stars with 162 ratings. Dave’s Killer Bread offers eight varieties of bread: 21 Whole Grain, Good Seed, Power Seed, Blues Bread, Cracked Wheat, Sprouted Wheat, Good Seed Spelt, and Rockin Rye. Whole Grain Bread. Per slice: 100 calories, 2. With heavenly texture and saintly flavor, Good Seed® sliced bread will take your sandwiches to the max. Ezekiel Bread vs. For years, a 6-foot cardboard cutout of Dave Dahl greeted customers at Dave’s Killer Breadquarters in Milwaukie. Trader Joe’s sprouted wheat bread. Flax bread. Breads that are 100% whole grain—with the grain still intact—have more vitamins, minerals, and fiber compared to refined breads. The company was founded in 2005 by Dave Dahl, a former convict who had served time in prison for felony charges. Dave’s Killer Bread is also lower in calories and has. Nearly. They collected. We are now hooked. On the contrary, you can bake multiple loaves at a time in an oven. Healthy gluten-free bread. The flagship organic bread brand for Flowers Foods (NYSE:FLO), Dave’s Killer Bread ® pioneered the organic seeded bread category and offers 23 varieties of whole grain organic bakery products. It took 5 months for the bread to start molding. 647 Bread by Schmidt is a type of light bread but one that many WW members prefer over other light breads. Dave’s Killer Bread began in 2005 at the Portland Farmers Market when Dave Dahl and his nephew brought some bread to. Dave's Killer Bread has a variety of flavor options, including the aforementioned 21 whole grains and seeds, good seed, white bread done right, powerseed, 100% whole wheat, and. $6. BasqueOne • 2 yr. Dave’s Killer Bread® Organic 21 Whole Grains and Seeds Bread offers a sweet taste and hearty texture. I happen to love Ezekiel bread and Alvarado Street sprouted bread so Dave’s Killer bread had a very high bar to jump over. Alternative to Killer Dave Bread. It is high in fiber and has low calorie content, making it a great choice for those looking for a healthy snack or meal. In regards to sprouted grain bread, Ezekiel’s has a better ratio and more protein. 389 4. I've (certainly) had much better tasting breads than Ezekiel, but you really can't beat it from a health perspective if you're going to eat bread at all. but if you want to take a look at nutrition, ezekiel bread has 80 cal, 0. I have been disappointed when no substitutes have been assigned when my order requests a particular kind. Ezekiel Sprouted Whole Grain Bread* This bread has 3 grams of fiber per slice and only 75mg of sodium. 35 Calorie 100% Whole Wheat Bread. 0 g saturated fat, 15. Be sure to check the label. “Knock Your Sprouts Off” - I love it! Dave’s bread is worth the extra couple bucks over the Aldi one imo. His father was a pioneer in the world of sprouted wheat breads in the late '60s. This dense, rich bread gets its slight sweetness from molasses and honey. Food For Life Ezekiel 4:9 bread is currently the most popular Ezekiel bread. Rye bread. Food for Life Ezekiel 4:9 Sprouted Grain Bread. Dave’s Killer Bread: 100% Whole Wheat ; 21 Whole Grains and Seeds Thin Sliced; Good Seed Thin Sliced; Powerseed Thin Sliced; Sprouted Whole Grains Thin Sliced ; Oroweat . However I did notice there is some form of gluten in the one I purchased. Review score: 4. 3g protein, 2g fiber, 60mg ALA Omega-3 and 16g whole grains per slice. It’s made from whole wheat and a seed blend that includes flax seeds, sunflower seeds, sesame seeds, pumpkin seeds, and oats. Dave's Killer 21 Whole Grains and Seeds Bread. Maybe you've sampled Dave's Killer Bread, the popular organic and whole grain bread, and wondered how it got its catchy name. (Common brands are Ezekiel bread, Dave’s Killer bread, or Silver Hills. Second Chance Employment. 4 ¢/oz. Ezekiel bread is typically more expensive than trader Joe’s sprouted bread, but both are considered to be good value for the money. Per 1 slice: 100 calories, 2.